Intensives are an opportunity to more deeply immerse yourself in the practice, to allow time for observation and stillness to permeate. In a world where we are so inclined towards ‘doing’, this is a valuable experience to make time for. Often, in these periods of more sustained practice, the seeds of understanding can germinate and grow and become a real impetus forward into the weekly classes. If you’re inclined towards a more dedicated yoga practice then committing to  a yoga intensive is a step supporting that aspiration.

 

Albury Yoga Intensive

Saturday     29/08/26    8-10.30am   & 3 -5pm

Sunday 30/08/26            8-10.30am   & 2-4pm

Cost:  $240

The Space, Level One, 490 David Street Albury

 

Pranayama Workshop

Prana = vital life force and ayama =expansion

Join us on the mat for a two hour workshop  working with some selected pranayama practices to expand vital life force through the body. Experience the profound effects of working with your breath in ways that will cultivate a deep sense of calm and inner spaciousness.

TBA

The Space, Level One, 490 David Street Albury

Future Dates for 2026 Intensives

7/8th November

 

CERTIFIED IYENGAR YOGA TEACHER